Let’s face it, life is tough and confusing and overwhelming at times, but it can and will get better. Together we can begin to make sense of the world around us while we develop skills and a plan to achieve your goals.

Here at Butterfly Mental Health Counseling, we see ourselves as personal trainers for your mind. As a team we can work together to develop the skills needed to face your stressors with confidence. You will also learn to strengthen your understanding of self and increase your confidence to face daily challenges as you learn to choose to live this life.